One of the most freeing venues of de-clutter was that of social media/technology. Obviously, ending my relationship with Facebook freed up a lot of time in my mind, and I have seen a drastic increase in my creativity as it pertains to writing. I did not realize the extent to which I'd become "mindless" in this area. For the first few weeks, on the bus to work, I would pull out my phone and look for my Facebook app before I would remember it was no longer there. It had become a mindless habit for me. That is not to cast judgment on the millions of Facebook users, but for me, for my journey, I was looking for a more mindful way to be present in my life.
Along those same lines, I de-cluttered the enormous amount of daily emails with which I was bombarded. Sales on this site, money for that cause, I found myself deleting 20+ emails every day without even opening them. I went on an unsubscribing spree and now I receive 5 emails a day from sites that truly matter to me or that I enjoy reading. I find myself looking forward to opening my inbox now that I have de-cluttered.
Also, when I write, I close all websites and email accounts and simply...write. It has surprised me! I did not understand how distracted I'd become. I have written more in the last two months, than over the last year.
Lastly, with respect to our highly connected society, I have started turning my phone off when I am out for the day enjoying the city, or the beach, or the woods with my wife. If it were not for the simple fact of sometimes needing access to my Bible (a.k.a. Google Map), I would now be content to even leave it at home. (This is coming from a person who once said she would get an implanted phone when they became available.) As my wife says wisely, "if it is an emergency, they should call 9-1-1."
I love being able to stay connected with the people I care about, but I have enjoyed this re-evaluation of my life and my desire to stay connected with the present moment. In doing so, I can have the peace of mind and contentment that makes me a more healthy and happier soul for those people I care about. In the end, that is a beautiful feeling.
Peace to you!
***As is my life, this blog is a
work in progress. My desire is to facilitate constructive, respectful
conversations about life and our collective journey towards peace and
happiness. This has become an obsession.
Please add “your two cents worth”
below, and feel free to share this blog. The more the merrier! Understanding
ourselves helps us understand others—bringing us one step closer to attaining
peace.***
