
I’ve been struck by a notion. Actually, it is a process I’ve seen slowly arriving in my life. I think both of us began this process separately even before we met, but now it is exciting to be taking this journey together. In my own life I’ve started calling it living intentionally. (I thought, for a few seconds, that I’d come up with that phrase on my own, but a quick Google search dashed these hopes.) This
intentionality didn't come easily in all areas, and I still have room for growth and inspiration, but it has brought about a life with fewer distractions and a deeper contentment.
Minimalism, downsizing, living off the grid, homesteading, tiny homes, sustainable living…all of these are huge buzz words right now. There’s a lot of information out there, but in one way or another, these outward expressions are simply manifestations of inward journeys. Many people, and I hope many more, are awakening to the fact that stuff does not equal happiness. Most of us know this in theory, but it is just so easy to buy into the culture of more. Sure, some will inevitably jump on the bandwagon just because fads are fads and people are people, but the lasting effects for those who continue this dance with living intentionally will be tremendous.
Some might say, “living without is not for me!” but that misses the point a bit. It’s not about depriving ourselves of stuff just for the sake of deprivation alone. That’s silly. It is about seeing the areas in which things and cultural expectations hold our strings as if we are puppets. It’s about asking who’s playing the music to which we’re dancing. It’s about living with awareness—living intentionally.
Living intentionally doesn’t have to mean a hand-carved cabin, deep in the woods, with no electricity, using a compostable toilet, and milking your own cow. This way of life is heaven to some, but although I want to simplify my life, I’m pretty sure that we’ll not be going all pioneer homesteader in the near future. (Of course, we don’t drink milk, so the cow would be useless, but let it be written and known that I can milk and have milked cows in my lifetime.)
So I find myself asking, how can I live more intentionally today?
1. Be present. Yes, you know I couldn’t make this post without a Buddhism reference. At times, simply being present takes an intentionality like no other! Intentionally staying put in a moment that might seem uncomfortable, intentionally choosing gratitude especially when it is not the first thing that comes to mind, intentionally soaking in a moment of laughter and joy, these are all ways in which we become more mindful of this life and the universe around us.
2 Make intentional, conscientious decisions. These can be large or small. Upon moving to New York, we chose to sell our car and commit to public transportation because it was important to us to reduce our part of the pollution in this world. That’s a pretty big deal and it is one of which I am proud, but I also try to focus on the small things, as well. We’ve made decisions to reduce excess—excess clothing, furniture, utensils, etc. There are many methods of doing this if you are interested. It’s also about every day type of things. When I sit down to eat breakfast and realize I’ve left the kitchen light on, I must make an intentional decision to get my lazy self up, walk all the way over there, and turn it off. Of course, I could tell myself, “I’ll just turn it off when I’m finished,” but to me, this is putting my personal convenience above the global good, if you will.
3. Intentionally add to collective peace and goodness. Let’s face it, there seems to be an ample supply of collective hate, unrest, and discord in our world. In my mind, it works as such: My individual acts of kindness, non-aggression, and patience may not appear to make much of a difference, but like coins in a jar, they add up. Several years ago, I decided to stop spending coins and save them. If something cost $4.01, I would break a five and throw the change in a jar at home. I kept this up for about three years. When an opportunity to spend a few weeks in England arose, I decided to reward my efforts and use my spare change, which I had not missed, and put some extra spending money in my pocket. When all the rolling and counting was finished, I was shocked and wonderfully surprised to find more than a little spending money! With change, I paid for the entire ticket to London and back! Those small, purposeful acts of kindness are similar—they add up to more than we can ever imagine, and we end up wonderfully surprised. Unfortunately, it seems this works for the negative as well, so diligence to peaceful ways is all the more important.
4. Choose to be intentionally me. This has been an essential key to my personally journey. When I became brave enough tired enough ready to look inside and admit that I was not living true to myself, I had an intentional decision to make. Believe me when I tell you, there were times when I almost wished I could unsee that which I’d become aware. Sure, I was scared at times, too. But in those hours of contemplation, I knew that I couldn’t go back to the way things were and be happy. Going back would mean a commitment to an internal turmoil that I was not willing to make. When I choose to be true to myself, I also allow others to be true to themselves without judgments. I did not know how the future would turn out, but I knew I must chance it. Lucky for me, this intentional choice transformed into a beautiful life; had I not made a choice to go forward, life would have become quite unbearable and complicated.
Everyone has their own journey to walk and we are all looking to find that sweet spot in life. Whether you find your spot in homesteading and milking your own cow, downsizing, or simply making wiser—more mindful—decisions in this life, live intentionally, on purpose, with awareness. Start with being true to yourself and then take it from there. Peace to you in your journey.